Twister Mini Tropical Ice Cream Lollies Calories & Nutrition Facts
Twister Mini Tropical Ice Cream Lollies contains 103 kcal per 100g, with 0.5g of protein, 22.0g of carbohydrates, and 0.8g of fat. It is low in fat. Naturally vegan and plant-based.
- Allergens: None of the major allergens
- Dietary: Vegan, Vegetarian
UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Twister Mini Tropical Ice Cream Lollies is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 103 kcal of energy, 0.5g of protein, 22.0g of carbohydrates, and 0.8g of fat.
With just 0.8g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.
Each 100g serving contains 0.02g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.
Twister Mini Tropical Ice Cream Lollies is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. Twister Mini Tropical Ice Cream Lollies isn't always what people expect calorie-wise, 103 kcal per 100g is the real figure. Our nutritional calculator uk keeps an honest running total of it.
Frequently Asked Questions
How many calories are in Twister Mini Tropical Ice Cream Lollies?
Twister Mini Tropical Ice Cream Lollies contains 103 kcal per 100g, which is approximately 5% of the recommended daily intake of 2,000 kcal for an average adult.
Is Twister Mini Tropical Ice Cream Lollies a good source of protein?
Twister Mini Tropical Ice Cream Lollies contains 0.5g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Pork Crackling, Dried Halibut (Greenlandic), Pea Protein Powder, or other protein-rich foods.
Is Twister Mini Tropical Ice Cream Lollies low in fat?
Yes, Twister Mini Tropical Ice Cream Lollies contains only 0.8g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.
Is Twister Mini Tropical Ice Cream Lollies low in salt?
Yes, Twister Mini Tropical Ice Cream Lollies contains only 0.02g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.
Is Twister Mini Tropical Ice Cream Lollies suitable for vegans?
Yes, Twister Mini Tropical Ice Cream Lollies is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 103 kcal and 0.5g of protein per 100g.
Is Twister Mini Tropical Ice Cream Lollies free from major allergens?
Twister Mini Tropical Ice Cream Lollies does not contain any of the 14 major allergens recognised under UK food law. However, cross-contamination during manufacturing is always possible; always check the packaging for 'may contain' warnings.
Sources & References
Data source for this food
- Morrisons (groceries.morrisons.com) — manufacturer's official product page
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
- Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
- British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
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