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Myojo Hakata Tonkotsu Ramen Calories & Nutrition Facts

Myojo Hakata Tonkotsu Ramen contains 253 kcal per 100g, with 8.8g of protein, 44.7g of carbohydrates, and 3.5g of fat.

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Nutritional Overview

Myojo Hakata Tonkotsu Ramen is a food item that can be part of a varied diet. Per 100g serving, it provides 253 kcal of energy, 8.8g of protein, 44.7g of carbohydrates, and 3.5g of fat.

With only 3.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Here is the real figure for Myojo Hakata Tonkotsu Ramen: 253 kcal per 100g. Our calorie lookup keeps an honest running total of it.

Frequently Asked Questions

How many calories are in Myojo Hakata Tonkotsu Ramen?

Myojo Hakata Tonkotsu Ramen contains 253 kcal per 100g, which is approximately 13% of the recommended daily intake of 2,000 kcal for an average adult.

Is Myojo Hakata Tonkotsu Ramen low in sugar?

Yes, Myojo Hakata Tonkotsu Ramen has only 3.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Myojo Hakata Tonkotsu Ramen high in salt?

Myojo Hakata Tonkotsu Ramen contains 4.16g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 69% of this.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  5. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  6. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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