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Kellogg's Krave Choco Brownie Flavour 375g: Calories, Protein & Nutrition Guide

Kellogg's Krave Choco Brownie Flavour 375g contains 436 kcal per 100g, with 7.5g of protein, 65.0g of carbohydrates, and 15.0g of fat. At 436 kcal per 100g, it is an energy-dense food.

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Nutritional Overview

Kellogg's Krave Choco Brownie Flavour 375g is a food item that can be part of a varied diet. Per 100g serving, it provides 436 kcal of energy, 7.5g of protein, 65.0g of carbohydrates, and 15.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 25.0g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

This is an energy-dense food at 436 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Rather than estimate Kellogg's Krave Choco Brownie Flavour 375g by eye, our calorie intake calculator UK logs its real 436 kcal per 100g and shows you where your day stands.

Frequently Asked Questions

How many calories are in Kellogg's Krave Choco Brownie Flavour 375g?

Kellogg's Krave Choco Brownie Flavour 375g contains 436 kcal per 100g, which is approximately 22% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Kellogg's Krave Choco Brownie Flavour 375g high in sugar?

Kellogg's Krave Choco Brownie Flavour 375g contains 25.0g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Why is Kellogg's Krave Choco Brownie Flavour 375g so high in calories?

At 436 kcal per 100g, Kellogg's Krave Choco Brownie Flavour 375g is energy-dense. Portion control is recommended if you are managing your calorie intake.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  5. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Kellogg's Krave Choco Brownie Flavour 375g (436 kcal per 100g). Open one, or tap Compare to see them side by side.

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