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How Many Calories in Kelkin Multigrain corn cakes?

Kelkin Multigrain corn cakes contains 386 kcal per 100g, with 9.8g of protein, 74.0g of carbohydrates, and 4.1g of fat.

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Nutritional Overview

Kelkin Multigrain corn cakes is a food item that can be part of a varied diet. Per 100g serving, it provides 386 kcal of energy, 9.8g of protein, 74.0g of carbohydrates, and 4.1g of fat.

With only 0.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. At 386 kcal per 100g, Kelkin Multigrain corn cakes can add up fast if you're not tracking it. Our food calorie finder keeps a running total so nothing slips through.

Frequently Asked Questions

How many calories are in Kelkin Multigrain corn cakes?

Kelkin Multigrain corn cakes contains 386 kcal per 100g, which is approximately 19% of the recommended daily intake of 2,000 kcal for an average adult.

Is Kelkin Multigrain corn cakes low in sugar?

Yes, Kelkin Multigrain corn cakes has only 0.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Kelkin Multigrain corn cakes (386 kcal per 100g). Open one, or tap Compare to see them side by side.

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