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Goodfella's Deep pan Baked Calories & Nutrition Facts

Goodfella's Deep pan Baked contains 245 kcal per 100g, with 11.0g of protein, 31.0g of carbohydrates, and 8.2g of fat.

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Nutritional Overview

Goodfella's Deep pan Baked is a food item that can be part of a varied diet. Per 100g serving, it provides 245 kcal of energy, 11.0g of protein, 31.0g of carbohydrates, and 8.2g of fat.

With only 1.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Here is the real figure for Goodfella's Deep pan Baked: 245 kcal per 100g. Our meal calculator keeps an honest running total of it.

Frequently Asked Questions

How many calories are in Goodfella's Deep pan Baked?

Goodfella's Deep pan Baked contains 245 kcal per 100g, which is approximately 12% of the recommended daily intake of 2,000 kcal for an average adult.

Is Goodfella's Deep pan Baked low in sugar?

Yes, Goodfella's Deep pan Baked has only 1.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  5. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  6. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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