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Home › Calories › Dairy & Eggs › Elle&Vire International Le Beurre Tartine Et Cuisine Demi-Sel 60%MG

Elle&Vire International Le Beurre Tartine Et Cuisine Demi-Sel 60%MG: Calorie Count & Nutritional Breakdown

Elle&Vire International Le Beurre Tartine Et Cuisine Demi-Sel 60%MG contains 547 kcal per 100g, with 1.0g of protein, 0.8g of carbohydrates, and 60.0g of fat. It is energy-dense. It is suitable for vegetarians.

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Nutritional Overview

Elle&Vire International Le Beurre Tartine Et Cuisine Demi-Sel 60%MG is a dairy or egg-based product that forms a staple part of many diets. Per 100g serving, it provides 547 kcal of energy, 1.0g of protein, 0.8g of carbohydrates, and 60.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 60.0g per 100g (42.0g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

With only 0.8g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Elle&Vire International Le Beurre Tartine Et Cuisine Demi-Sel 60%MG is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements.

This is an energy-dense food at 547 kcal per 100g, largely due to its fat content (60.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. At 547 kcal per 100g, Elle&Vire International Le Beurre Tartine Et Cuisine Demi-Sel 60%MG is easy to log properly. Our food traffic light system calculator shows you exactly where it sits in your day.

Frequently Asked Questions

How many calories are in Elle&Vire International Le Beurre Tartine Et Cuisine Demi-Sel 60%MG?

Elle&Vire International Le Beurre Tartine Et Cuisine Demi-Sel 60%MG contains 547 kcal per 100g, which is approximately 27% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Elle&Vire International Le Beurre Tartine Et Cuisine Demi-Sel 60%MG a good source of protein?

Elle&Vire International Le Beurre Tartine Et Cuisine Demi-Sel 60%MG contains 1.0g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Shrimp skewers, Soy Protein Isolate, or other protein-rich foods.

Is Elle&Vire International Le Beurre Tartine Et Cuisine Demi-Sel 60%MG high in fat?

Yes, according to FSA traffic-light guidelines, Elle&Vire International Le Beurre Tartine Et Cuisine Demi-Sel 60%MG is classified as high in fat with 60.0g per 100g (the threshold is 17.5g). Of this, 42.0g is saturated fat.

Is Elle&Vire International Le Beurre Tartine Et Cuisine Demi-Sel 60%MG low in sugar?

Yes, Elle&Vire International Le Beurre Tartine Et Cuisine Demi-Sel 60%MG has only 0.8g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Elle&Vire International Le Beurre Tartine Et Cuisine Demi-Sel 60%MG high in salt?

Elle&Vire International Le Beurre Tartine Et Cuisine Demi-Sel 60%MG contains 1.80g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 30% of this.

Is Elle&Vire International Le Beurre Tartine Et Cuisine Demi-Sel 60%MG suitable for vegetarians?

Yes, Elle&Vire International Le Beurre Tartine Et Cuisine Demi-Sel 60%MG is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does Elle&Vire International Le Beurre Tartine Et Cuisine Demi-Sel 60%MG contain any allergens?

Yes, Elle&Vire International Le Beurre Tartine Et Cuisine Demi-Sel 60%MG contains the following allergens: dairy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Why is Elle&Vire International Le Beurre Tartine Et Cuisine Demi-Sel 60%MG so high in calories?

At 547 kcal per 100g, Elle&Vire International Le Beurre Tartine Et Cuisine Demi-Sel 60%MG is energy-dense, primarily due to its high fat content (60.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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