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Calories in By sainsbury's Skimmed British milk powder: Protein, Carbs & Fat

By sainsbury's Skimmed British milk powder contains 1 kcal per 100g, with 3.5g of protein, 5.2g of carbohydrates, and 52.0g of fat. At just 1 kcal per 100g, it fits well into calorie-controlled diets.

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Nutritional Overview

By sainsbury's Skimmed British milk powder is a dairy or egg-based product that forms a staple part of many diets. Per 100g serving, it provides 1 kcal of energy, 3.5g of protein, 5.2g of carbohydrates, and 52.0g of fat.

At just 1 kcal per 100g, it meets the UK/EU "low calorie" nutrition-claim threshold. This makes it a suitable choice for those monitoring their overall energy intake as part of a calorie-controlled diet.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 52.0g per 100g (0.1g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

With only 0.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving contains 0.14g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. By sainsbury's Skimmed British milk powder is 1 kcal per 100g, which adds up if you are not counting it. Our food nutrition counter does the counting.

Frequently Asked Questions

How many calories are in By sainsbury's Skimmed British milk powder?

By sainsbury's Skimmed British milk powder contains 1 kcal per 100g, which is approximately 0% of the recommended daily intake of 2,000 kcal for an average adult. This meets the UK/EU "low calorie" nutrition-claim threshold.

Is By sainsbury's Skimmed British milk powder high in fat?

Yes, according to FSA traffic-light guidelines, By sainsbury's Skimmed British milk powder is classified as high in fat with 52.0g per 100g (the threshold is 17.5g). Of this, 0.1g is saturated fat.

Is By sainsbury's Skimmed British milk powder low in sugar?

Yes, By sainsbury's Skimmed British milk powder has only 0.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is By sainsbury's Skimmed British milk powder low in salt?

Yes, By sainsbury's Skimmed British milk powder contains only 0.14g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Does By sainsbury's Skimmed British milk powder contain any allergens?

Yes, By sainsbury's Skimmed British milk powder contains the following allergens: dairy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  5. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  6. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than By sainsbury's Skimmed British milk powder (1 kcal per 100g). Open one, or tap Compare to see them side by side.

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