Elle & Vire La Crème Entière Liquide 35% MG Calories, Macros & Key Nutrients
Elle & Vire La Crème Entière Liquide 35% MG contains 337 kcal per 100g, with 2.2g of protein, 3.3g of carbohydrates, and 35.0g of fat. Suitable for those following a vegetarian diet.
- Brand: Elle & Vire
- Contains: Dairy
- Dietary: Vegetarian
UK nutrition data · FSA traffic lights · Reference Intakes
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FSA Traffic Lights
Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
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*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Elle & Vire La Crème Entière Liquide 35% MG is a dairy or egg-based product that forms a staple part of many diets. Per 100g serving, it provides 337 kcal of energy, 2.2g of protein, 3.3g of carbohydrates, and 35.0g of fat.
Under UK FSA traffic-light labelling, this food is classified as high in fat with 35.0g per 100g (22.2g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.
With only 3.3g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.
Each 100g serving contains 0.09g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.
Elle & Vire La Crème Entière Liquide 35% MG is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements. 337 kcal per 100g is the real number behind Elle & Vire La Crème Entière Liquide 35% MG. Our food nutrition counter handles the running total from there.
Frequently Asked Questions
How many calories are in Elle & Vire La Crème Entière Liquide 35% MG?
Elle & Vire La Crème Entière Liquide 35% MG contains 337 kcal per 100g, which is approximately 17% of the recommended daily intake of 2,000 kcal for an average adult.
Is Elle & Vire La Crème Entière Liquide 35% MG a good source of protein?
Elle & Vire La Crème Entière Liquide 35% MG contains 2.2g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Shrimp skewers, Soy Protein Isolate, or other protein-rich foods.
Is Elle & Vire La Crème Entière Liquide 35% MG high in fat?
Yes, according to FSA traffic-light guidelines, Elle & Vire La Crème Entière Liquide 35% MG is classified as high in fat with 35.0g per 100g (the threshold is 17.5g). Of this, 22.2g is saturated fat.
Is Elle & Vire La Crème Entière Liquide 35% MG low in sugar?
Yes, Elle & Vire La Crème Entière Liquide 35% MG has only 3.3g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Is Elle & Vire La Crème Entière Liquide 35% MG low in salt?
Yes, Elle & Vire La Crème Entière Liquide 35% MG contains only 0.09g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.
Is Elle & Vire La Crème Entière Liquide 35% MG suitable for vegetarians?
Yes, Elle & Vire La Crème Entière Liquide 35% MG is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.
Does Elle & Vire La Crème Entière Liquide 35% MG contain any allergens?
Yes, Elle & Vire La Crème Entière Liquide 35% MG contains the following allergens: dairy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.
Sources & References
Data source for this food
- Open Food Facts — product label data (Open Food Facts)
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
- Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
- World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
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