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Elle & Vire La Crème Entière 35% MG Nutrition Facts per 100g

Elle & Vire La Crème Entière 35% MG contains 335 kcal per 100g, with 2.1g of protein, 2.9g of carbohydrates, and 35.0g of fat.

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Nutritional Overview

Elle & Vire La Crème Entière 35% MG is a dairy or egg-based product that forms a staple part of many diets. Per 100g serving, it provides 335 kcal of energy, 2.1g of protein, 2.9g of carbohydrates, and 35.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 35.0g per 100g (24.6g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

With only 2.9g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving contains 0.07g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. At 335 kcal per 100g, Elle & Vire La Crème Entière 35% MG can add up without you noticing until you log it. Our nutritional value calculator UK shows you the real total.

Frequently Asked Questions

How many calories are in Elle & Vire La Crème Entière 35% MG?

Elle & Vire La Crème Entière 35% MG contains 335 kcal per 100g, which is approximately 17% of the recommended daily intake of 2,000 kcal for an average adult.

Is Elle & Vire La Crème Entière 35% MG a good source of protein?

Elle & Vire La Crème Entière 35% MG contains 2.1g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Shrimp skewers, Soy Protein Isolate, or other protein-rich foods.

Is Elle & Vire La Crème Entière 35% MG high in fat?

Yes, according to FSA traffic-light guidelines, Elle & Vire La Crème Entière 35% MG is classified as high in fat with 35.0g per 100g (the threshold is 17.5g). Of this, 24.6g is saturated fat.

Is Elle & Vire La Crème Entière 35% MG low in sugar?

Yes, Elle & Vire La Crème Entière 35% MG has only 2.9g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Elle & Vire La Crème Entière 35% MG low in salt?

Yes, Elle & Vire La Crème Entière 35% MG contains only 0.07g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Does Elle & Vire La Crème Entière 35% MG contain any allergens?

Yes, Elle & Vire La Crème Entière 35% MG contains the following allergens: dairy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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