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Starbucks Premium Instant Caramel Latte Calories & Nutrition Facts

Starbucks Premium Instant Caramel Latte contains 46 kcal per 100g, with 1.8g of protein, 8.5g of carbohydrates, and 0.5g of fat. A low-fat option at just 0.5g of fat per 100g.

  • Contains: Dairy
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Nutritional Overview

Starbucks Premium Instant Caramel Latte is a beverage consumed for hydration, energy, or enjoyment. Per 100g serving, it provides 46 kcal of energy, 1.8g of protein, 8.5g of carbohydrates, and 0.5g of fat.

With just 0.5g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

Each 100g serving contains 0.10g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. Starbucks Premium Instant Caramel Latte has 46 kcal per 100g, a real figure worth logging rather than guessing. Our daily food calculator makes that easy.

Frequently Asked Questions

How many calories are in Starbucks Premium Instant Caramel Latte?

Starbucks Premium Instant Caramel Latte contains 46 kcal per 100g, which is approximately 2% of the recommended daily intake of 2,000 kcal for an average adult.

Is Starbucks Premium Instant Caramel Latte a good source of protein?

Starbucks Premium Instant Caramel Latte contains 1.8g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Pork Crackling, Dried Halibut (Greenlandic), Pea Protein Powder, or other protein-rich foods.

Is Starbucks Premium Instant Caramel Latte low in fat?

Yes, Starbucks Premium Instant Caramel Latte contains only 0.5g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Starbucks Premium Instant Caramel Latte low in salt?

Yes, Starbucks Premium Instant Caramel Latte contains only 0.10g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Does Starbucks Premium Instant Caramel Latte contain any allergens?

Yes, Starbucks Premium Instant Caramel Latte contains the following allergens: dairy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Morrisons — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance
  5. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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