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Sorrel Drink (Jamaican hibiscus) Calories & Nutrition Facts

Sorrel Drink (Jamaican hibiscus) contains 45 kcal per 100g, with 0.2g of protein, 11.0g of carbohydrates, and 0.0g of fat. It is low in fat. Naturally vegan and plant-based.

  • Allergens: None of the major allergens
  • Dietary: Halal, Kosher, Vegan, Vegetarian
  • Key Micronutrients (per 100g): Iron 0.20mg, Calcium 10.0mg, Vitamin C 5.0mg
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Nutritional Overview

Sorrel Drink (Jamaican hibiscus) is a beverage consumed for hydration, energy, or enjoyment. Per 100g serving, it provides 45 kcal of energy, 0.2g of protein, 11.0g of carbohydrates, and 0.0g of fat.

With just 0.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

Each 100g serving contains 0.00g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

Sorrel Drink (Jamaican hibiscus) is suitable for vegan, halal and kosher diets, making it a versatile choice for households with mixed dietary requirements. Sorrel Drink (Jamaican hibiscus) isn't always what people expect calorie-wise, 45 kcal per 100g is the real figure. Our kcal checker keeps an honest running total of it.

Frequently Asked Questions

How many calories are in Sorrel Drink (Jamaican hibiscus)?

Sorrel Drink (Jamaican hibiscus) contains 45 kcal per 100g, which is approximately 2% of the recommended daily intake of 2,000 kcal for an average adult.

Is Sorrel Drink (Jamaican hibiscus) a good source of protein?

Sorrel Drink (Jamaican hibiscus) contains 0.2g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Pork Crackling, Dried Halibut (Greenlandic), Pea Protein Powder, or other protein-rich foods.

Is Sorrel Drink (Jamaican hibiscus) low in fat?

Yes, Sorrel Drink (Jamaican hibiscus) contains only 0.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Sorrel Drink (Jamaican hibiscus) low in salt?

Yes, Sorrel Drink (Jamaican hibiscus) contains only 0.00g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Is Sorrel Drink (Jamaican hibiscus) suitable for vegans?

Yes, Sorrel Drink (Jamaican hibiscus) is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 45 kcal and 0.2g of protein per 100g.

Is Sorrel Drink (Jamaican hibiscus) free from major allergens?

Sorrel Drink (Jamaican hibiscus) does not contain any of the 14 major allergens recognised under UK food law. However, cross-contamination during manufacturing is always possible; always check the packaging for 'may contain' warnings.

Sources & References

  1. British Nutrition Foundation — UK nutrition science and education
  2. McCance & Widdowson's Composition of Foods — UK food composition tables
  3. USDA FoodData Central — US Department of Agriculture food composition database
  4. NHS Eat Well — UK National Health Service dietary guidance
  5. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  6. British Heart Foundation — heart-healthy eating advice and dietary guidance
  7. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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