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Nescafe Vanilla Espresso Concentrate (Prepared with Milk): Calorie Count & Nutritional Breakdown

Nescafe Vanilla Espresso Concentrate (Prepared with Milk) contains 57 kcal per 100g, with 3.1g of protein, 7.5g of carbohydrates, and 1.5g of fat. A lean option: high in protein (3.1g per 100g) and low in fat. Suitable for those following a vegetarian diet.

  • Contains: Dairy
  • Dietary: Vegetarian
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Nutritional Overview

Nescafe Vanilla Espresso Concentrate (Prepared with Milk) is a beverage consumed for hydration, energy, or enjoyment. Per 100g serving, it provides 57 kcal of energy, 3.1g of protein, 7.5g of carbohydrates, and 1.5g of fat.

It is a good source of protein, providing 3.1g per 100g (around 22% of its energy), approximately 6% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With just 1.5g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

Each 100g serving contains 0.14g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

Nescafe Vanilla Espresso Concentrate (Prepared with Milk) is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements.

It contains 52mg of caffeine per 100g. The NHS advises that most adults can safely consume up to 400mg of caffeine per day, while pregnant women should limit intake to 200mg. Caffeine can improve alertness and concentration but may disrupt sleep if consumed late in the day. Wondering how Nescafe Vanilla Espresso Concentrate (Prepared with Milk) fits your daily goal? At 57 kcal per 100g, our calorie calculator works it out for you in seconds.

Frequently Asked Questions

How many calories are in Nescafe Vanilla Espresso Concentrate (Prepared with Milk)?

Nescafe Vanilla Espresso Concentrate (Prepared with Milk) contains 57 kcal per 100g, which is approximately 3% of the recommended daily intake of 2,000 kcal for an average adult.

Is Nescafe Vanilla Espresso Concentrate (Prepared with Milk) high in protein?

Yes, Nescafe Vanilla Espresso Concentrate (Prepared with Milk) provides 3.1g of protein per 100g (around 22% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Nescafe Vanilla Espresso Concentrate (Prepared with Milk) provides 6% of this.

Is Nescafe Vanilla Espresso Concentrate (Prepared with Milk) low in fat?

Yes, Nescafe Vanilla Espresso Concentrate (Prepared with Milk) contains only 1.5g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Nescafe Vanilla Espresso Concentrate (Prepared with Milk) low in salt?

Yes, Nescafe Vanilla Espresso Concentrate (Prepared with Milk) contains only 0.14g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Is Nescafe Vanilla Espresso Concentrate (Prepared with Milk) suitable for vegetarians?

Yes, Nescafe Vanilla Espresso Concentrate (Prepared with Milk) is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does Nescafe Vanilla Espresso Concentrate (Prepared with Milk) contain any allergens?

Yes, Nescafe Vanilla Espresso Concentrate (Prepared with Milk) contains the following allergens: dairy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Does Nescafe Vanilla Espresso Concentrate (Prepared with Milk) contain caffeine?

Nescafe Vanilla Espresso Concentrate (Prepared with Milk) contains 52mg of caffeine per 100g. The NHS recommends no more than 400mg of caffeine per day for most adults, and 200mg per day during pregnancy.

Sources & References

Data source for this food

  1. Morrisons — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance
  6. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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