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Kopi-O (Malaysian black coffee, sweet): Full Macro & Calorie Guide

Kopi-O (Malaysian black coffee, sweet) contains 30 kcal per 100g, with 0.2g of protein, 7.5g of carbohydrates, and 0.0g of fat. A low-fat option at just 0.0g of fat per 100g. It is suitable for vegans.

  • Allergens: None of the major allergens
  • Dietary: Halal, Kosher, Vegan, Vegetarian
  • Key Micronutrients (per 100g): Iron 0.20mg, Calcium 5.0mg, Vitamin C 0.0mg
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Nutritional Overview

Kopi-O (Malaysian black coffee, sweet) is a beverage consumed for hydration, energy, or enjoyment. Per 100g serving, it provides 30 kcal of energy, 0.2g of protein, 7.5g of carbohydrates, and 0.0g of fat.

With just 0.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

Each 100g serving contains 0.00g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

Kopi-O (Malaysian black coffee, sweet) is suitable for vegan, halal and kosher diets, making it a versatile choice for households with mixed dietary requirements. Kopi-O (Malaysian black coffee, sweet)'s real energy value is 30 kcal per 100g. Our nutritional information calculator adds that straight into your day's running total.

Frequently Asked Questions

How many calories are in Kopi-O (Malaysian black coffee, sweet)?

Kopi-O (Malaysian black coffee, sweet) contains 30 kcal per 100g, which is approximately 2% of the recommended daily intake of 2,000 kcal for an average adult.

Is Kopi-O (Malaysian black coffee, sweet) a good source of protein?

Kopi-O (Malaysian black coffee, sweet) contains 0.2g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Pork Crackling, Dried Halibut (Greenlandic), Pea Protein Powder, or other protein-rich foods.

Is Kopi-O (Malaysian black coffee, sweet) low in fat?

Yes, Kopi-O (Malaysian black coffee, sweet) contains only 0.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Kopi-O (Malaysian black coffee, sweet) low in salt?

Yes, Kopi-O (Malaysian black coffee, sweet) contains only 0.00g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Is Kopi-O (Malaysian black coffee, sweet) suitable for vegans?

Yes, Kopi-O (Malaysian black coffee, sweet) is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 30 kcal and 0.2g of protein per 100g.

Is Kopi-O (Malaysian black coffee, sweet) free from major allergens?

Kopi-O (Malaysian black coffee, sweet) does not contain any of the 14 major allergens recognised under UK food law. However, cross-contamination during manufacturing is always possible; always check the packaging for 'may contain' warnings.

Sources & References

  1. British Nutrition Foundation — UK nutrition science and education
  2. McCance & Widdowson's Composition of Foods — UK food composition tables
  3. USDA FoodData Central — US Department of Agriculture food composition database
  4. NHS Eat Well — UK National Health Service dietary guidance
  5. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  6. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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