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Doogh (yoghurt soda drink): Full Macro & Calorie Guide

Doogh (yoghurt soda drink) contains 25 kcal per 100g, with 1.0g of protein, 2.0g of carbohydrates, and 0.5g of fat. Low in fat, with just 0.5g per 100g. It is suitable for vegetarians.

  • Contains: Dairy
  • Dietary: Halal, Kosher, Vegetarian
  • Key Micronutrients (per 100g): Iron 0.02mg, Calcium 40.0mg, Vitamin C 0.0mg
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Nutritional Overview

Doogh (yoghurt soda drink) is a beverage consumed for hydration, energy, or enjoyment. Per 100g serving, it provides 25 kcal of energy, 1.0g of protein, 2.0g of carbohydrates, and 0.5g of fat.

With just 0.5g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 2.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Doogh (yoghurt soda drink) is suitable for vegetarian, halal and kosher diets, making it a versatile choice for households with mixed dietary requirements. If Doogh (yoghurt soda drink) is on today's menu, its 25 kcal per 100g is worth logging properly. Our food calorie and protein calculator makes that quick.

Frequently Asked Questions

How many calories are in Doogh (yoghurt soda drink)?

Doogh (yoghurt soda drink) contains 25 kcal per 100g, which is approximately 1% of the recommended daily intake of 2,000 kcal for an average adult.

Is Doogh (yoghurt soda drink) a good source of protein?

Doogh (yoghurt soda drink) contains 1.0g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Pork Crackling, Dried Halibut (Greenlandic), Pea Protein Powder, or other protein-rich foods.

Is Doogh (yoghurt soda drink) low in fat?

Yes, Doogh (yoghurt soda drink) contains only 0.5g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Doogh (yoghurt soda drink) low in sugar?

Yes, Doogh (yoghurt soda drink) has only 2.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Doogh (yoghurt soda drink) suitable for vegetarians?

Yes, Doogh (yoghurt soda drink) is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does Doogh (yoghurt soda drink) contain any allergens?

Yes, Doogh (yoghurt soda drink) contains the following allergens: dairy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

  1. British Nutrition Foundation — UK nutrition science and education
  2. McCance & Widdowson's Composition of Foods — UK food composition tables
  3. USDA FoodData Central — US Department of Agriculture food composition database
  4. NHS Eat Well — UK National Health Service dietary guidance
  5. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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