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Muller Rice Original Low Fat Dessert Calories & Nutrition Facts

Muller Rice Original Low Fat Dessert contains 96 kcal per 100g, with 3.5g of protein, 15.8g of carbohydrates, and 2.1g of fat. Low in fat, with just 2.1g per 100g. It is suitable for vegetarians.

  • Contains: Dairy
  • Dietary: Vegetarian
  • Key Micronutrients (per 100g): Calcium 85.0mg
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Nutritional Overview

Muller Rice Original Low Fat Dessert is a dairy or egg-based product that forms a staple part of many diets. Per 100g serving, it provides 96 kcal of energy, 3.5g of protein, 15.8g of carbohydrates, and 2.1g of fat.

With just 2.1g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

Each 100g serving contains 0.20g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

Muller Rice Original Low Fat Dessert is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements. Muller Rice Original Low Fat Dessert comes in at 96 kcal per 100g. Our food calorie and protein calculator adds it straight into your running daily total.

Frequently Asked Questions

How many calories are in Muller Rice Original Low Fat Dessert?

Muller Rice Original Low Fat Dessert contains 96 kcal per 100g, which is approximately 5% of the recommended daily intake of 2,000 kcal for an average adult.

Is Muller Rice Original Low Fat Dessert low in fat?

Yes, Muller Rice Original Low Fat Dessert contains only 2.1g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Muller Rice Original Low Fat Dessert low in salt?

Yes, Muller Rice Original Low Fat Dessert contains only 0.20g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Is Muller Rice Original Low Fat Dessert suitable for vegetarians?

Yes, Muller Rice Original Low Fat Dessert is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does Muller Rice Original Low Fat Dessert contain any allergens?

Yes, Muller Rice Original Low Fat Dessert contains the following allergens: dairy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Morrisons (Muller) — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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