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Muller MyProtein Vanilla Yogurt with Chocolate Balls Nutrition Facts per 100g

Muller MyProtein Vanilla Yogurt with Chocolate Balls contains 123 kcal per 100g, with 11.4g of protein, 14.0g of carbohydrates, and 2.1g of fat. With high protein and very little fat, it suits lean and active diets well. A vegetarian-friendly choice.

  • Contains: Dairy, Soy
  • Dietary: Vegetarian
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Nutritional Overview

Muller MyProtein Vanilla Yogurt with Chocolate Balls is a dairy or egg-based product that forms a staple part of many diets. Per 100g serving, it provides 123 kcal of energy, 11.4g of protein, 14.0g of carbohydrates, and 2.1g of fat.

It is a good source of protein, providing 11.4g per 100g (around 37% of its energy), approximately 23% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With just 2.1g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

Each 100g serving contains 0.22g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

Muller MyProtein Vanilla Yogurt with Chocolate Balls is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements. There's no need to guess how Muller MyProtein Vanilla Yogurt with Chocolate Balls fits your day. It's 123 kcal per 100g, and our food nutritional values calculator does the maths for you.

Frequently Asked Questions

How many calories are in Muller MyProtein Vanilla Yogurt with Chocolate Balls?

Muller MyProtein Vanilla Yogurt with Chocolate Balls contains 123 kcal per 100g, which is approximately 6% of the recommended daily intake of 2,000 kcal for an average adult.

Is Muller MyProtein Vanilla Yogurt with Chocolate Balls high in protein?

Yes, Muller MyProtein Vanilla Yogurt with Chocolate Balls provides 11.4g of protein per 100g (around 37% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Muller MyProtein Vanilla Yogurt with Chocolate Balls provides 23% of this.

Is Muller MyProtein Vanilla Yogurt with Chocolate Balls low in fat?

Yes, Muller MyProtein Vanilla Yogurt with Chocolate Balls contains only 2.1g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Muller MyProtein Vanilla Yogurt with Chocolate Balls low in salt?

Yes, Muller MyProtein Vanilla Yogurt with Chocolate Balls contains only 0.22g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Is Muller MyProtein Vanilla Yogurt with Chocolate Balls suitable for vegetarians?

Yes, Muller MyProtein Vanilla Yogurt with Chocolate Balls is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does Muller MyProtein Vanilla Yogurt with Chocolate Balls contain any allergens?

Yes, Muller MyProtein Vanilla Yogurt with Chocolate Balls contains the following allergens: dairy, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Morrisons (Muller) — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance
  5. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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