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Calories in Devilled Eggs (2 halves): Protein, Carbs & Fat

Devilled Eggs (2 halves) contains 155 kcal per 100g, with 7.5g of protein, 1.5g of carbohydrates, and 13.5g of fat. Its low carb content makes it a good fit for ketogenic diets. It is suitable for vegetarians.

  • Contains: Eggs
  • Dietary: Keto, Halal, Kosher, Vegetarian
  • Key Micronutrients (per 100g): Iron 1.75mg, Calcium 56.0mg, Vitamin C 0.0mg
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Nutritional Overview

Devilled Eggs (2 halves) is a dairy or egg-based product that forms a staple part of many diets. Per 100g serving, it provides 155 kcal of energy, 7.5g of protein, 1.5g of carbohydrates, and 13.5g of fat.

With only 0.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Devilled Eggs (2 halves) is suitable for ketogenic (with only 1.5g of carbs per 100g), vegetarian, halal and kosher diets, making it a versatile choice for households with mixed dietary requirements. Devilled Eggs (2 halves) carries 155 calories in every 100g. Our food calorie counter uk adds it straight into your running total the moment you log it.

Frequently Asked Questions

How many calories are in Devilled Eggs (2 halves)?

Devilled Eggs (2 halves) contains 155 kcal per 100g, which is approximately 8% of the recommended daily intake of 2,000 kcal for an average adult.

Is Devilled Eggs (2 halves) low in sugar?

Yes, Devilled Eggs (2 halves) has only 0.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Devilled Eggs (2 halves) keto-friendly?

Yes, with only 1.5g of carbohydrates per 100g, Devilled Eggs (2 halves) fits within a standard ketogenic diet that typically limits carbs to 20-50g per day.

Is Devilled Eggs (2 halves) suitable for vegetarians?

Yes, Devilled Eggs (2 halves) is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does Devilled Eggs (2 halves) contain any allergens?

Yes, Devilled Eggs (2 halves) contains the following allergens: eggs. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

  1. British Nutrition Foundation — UK nutrition science and education
  2. McCance & Widdowson's Composition of Foods — UK food composition tables
  3. USDA FoodData Central — US Department of Agriculture food composition database
  4. NHS Eat Well — UK National Health Service dietary guidance
  5. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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