Costco Butter chicken Calories, Macros & Key Nutrients
Costco Butter chicken contains 165 kcal per 100g, with 12.0g of protein, 6.7g of carbohydrates, and 9.3g of fat. It is high in protein.
- Brand: Costco
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
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*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Costco Butter chicken is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 165 kcal of energy, 12.0g of protein, 6.7g of carbohydrates, and 9.3g of fat.
It is a good source of protein, providing 12.0g per 100g (around 29% of its energy), approximately 24% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer. Rather than guess, the real number for Costco Butter chicken is 165 kcal per 100g. Our food fat calculator keeps that logged accurately alongside everything else.
Frequently Asked Questions
How many calories are in Costco Butter chicken?
Costco Butter chicken contains 165 kcal per 100g, which is approximately 8% of the recommended daily intake of 2,000 kcal for an average adult.
Is Costco Butter chicken high in protein?
Yes, Costco Butter chicken provides 12.0g of protein per 100g (around 29% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Costco Butter chicken provides 24% of this.
Sources & References
Data source for this food
- Open Food Facts — product label data (Open Food Facts)
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than Costco Butter chicken (165 kcal per 100g). Open one, or tap Compare to see them side by side.