Skip to main content
Menu

Home › Calories › Condiments & Sauces › Pizza Express Doughball Garlic Butter Dip

Pizza Express Doughball Garlic Butter Dip Nutrition Facts per 100g

Pizza Express Doughball Garlic Butter Dip contains 689 kcal per 100g, with 0.9g of protein, 3.7g of carbohydrates, and 74.6g of fat. At 689 kcal per 100g, it is an energy-dense food. A vegetarian-friendly choice.

  • Contains: Dairy, Gluten
  • Dietary: Vegetarian
Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Pizza Express Doughball Garlic Butter Dip is a flavouring or condiment used to enhance the taste of dishes. Per 100g serving, it provides 689 kcal of energy, 0.9g of protein, 3.7g of carbohydrates, and 74.6g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 74.6g per 100g (42.0g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

With only 1.1g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Pizza Express Doughball Garlic Butter Dip is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements.

This is an energy-dense food at 689 kcal per 100g, largely due to its fat content (74.6g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. There's no need to guess how Pizza Express Doughball Garlic Butter Dip fits your day. It's 689 kcal per 100g, and our food nutritional values calculator does the maths for you.

Frequently Asked Questions

How many calories are in Pizza Express Doughball Garlic Butter Dip?

Pizza Express Doughball Garlic Butter Dip contains 689 kcal per 100g, which is approximately 34% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Pizza Express Doughball Garlic Butter Dip a good source of protein?

Pizza Express Doughball Garlic Butter Dip contains 0.9g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Pork Crackling, Dried Halibut (Greenlandic), Pea Protein Powder, or other protein-rich foods.

Is Pizza Express Doughball Garlic Butter Dip high in fat?

Yes, according to FSA traffic-light guidelines, Pizza Express Doughball Garlic Butter Dip is classified as high in fat with 74.6g per 100g (the threshold is 17.5g). Of this, 42.0g is saturated fat.

Is Pizza Express Doughball Garlic Butter Dip low in sugar?

Yes, Pizza Express Doughball Garlic Butter Dip has only 1.1g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Pizza Express Doughball Garlic Butter Dip suitable for vegetarians?

Yes, Pizza Express Doughball Garlic Butter Dip is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does Pizza Express Doughball Garlic Butter Dip contain any allergens?

Yes, Pizza Express Doughball Garlic Butter Dip contains the following allergens: dairy, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Why is Pizza Express Doughball Garlic Butter Dip so high in calories?

At 689 kcal per 100g, Pizza Express Doughball Garlic Butter Dip is energy-dense, primarily due to its high fat content (74.6g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.

Sources & References

  1. British Nutrition Foundation — UK nutrition science and education
  2. McCance & Widdowson's Composition of Foods — UK food composition tables
  3. USDA FoodData Central — US Department of Agriculture food composition database
  4. NHS Eat Well — UK National Health Service dietary guidance
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance
  6. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Pizza Express Doughball Garlic Butter Dip (689 kcal per 100g). Tap one to compare them side by side.

Related Foods