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Curry Sauce (chippy): Calorie Count & Nutritional Breakdown

Curry Sauce (chippy) contains 78 kcal per 100g, with 1.0g of protein, 10.0g of carbohydrates, and 3.5g of fat. A vegan-friendly option.

  • Contains: Gluten
  • Dietary: Halal, Kosher, Vegan, Vegetarian
  • Key Micronutrients (per 100g): Iron 0.50mg, Calcium 10.0mg, Vitamin C 5.0mg
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Nutritional Overview

Curry Sauce (chippy) is a flavouring or condiment used to enhance the taste of dishes. Per 100g serving, it provides 78 kcal of energy, 1.0g of protein, 10.0g of carbohydrates, and 3.5g of fat.

With only 4.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Curry Sauce (chippy) is suitable for vegan, halal and kosher diets, making it a versatile choice for households with mixed dietary requirements. Curry Sauce (chippy) fits your daily goal at 78 kcal per 100g. Our calorie nutrition counter shows you exactly that the moment you log it.

Frequently Asked Questions

How many calories are in Curry Sauce (chippy)?

Curry Sauce (chippy) contains 78 kcal per 100g, which is approximately 4% of the recommended daily intake of 2,000 kcal for an average adult.

Is Curry Sauce (chippy) a good source of protein?

Curry Sauce (chippy) contains 1.0g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Pork Crackling, Dried Halibut (Greenlandic), Pea Protein Powder, or other protein-rich foods.

Is Curry Sauce (chippy) low in sugar?

Yes, Curry Sauce (chippy) has only 4.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Curry Sauce (chippy) suitable for vegans?

Yes, Curry Sauce (chippy) is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 78 kcal and 1.0g of protein per 100g.

Does Curry Sauce (chippy) contain any allergens?

Yes, Curry Sauce (chippy) contains the following allergens: gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

  1. British Nutrition Foundation — UK nutrition science and education
  2. McCance & Widdowson's Composition of Foods — UK food composition tables
  3. USDA FoodData Central — US Department of Agriculture food composition database
  4. NHS Eat Well — UK National Health Service dietary guidance
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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