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How Many Calories in Warburtons Milk Roll Bread?

Warburtons Milk Roll Bread contains 248 kcal per 100g, with 9.4g of protein, 45.0g of carbohydrates, and 2.8g of fat. A low-fat option at just 2.8g of fat per 100g. A vegetarian-friendly choice.

  • Contains: Dairy, Gluten, Soy
  • Dietary: Halal, Vegetarian
  • Key Micronutrients (per 100g): Calcium 160.0mg
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Nutritional Overview

Warburtons Milk Roll Bread is a food item that can be part of a varied diet. Per 100g serving, it provides 248 kcal of energy, 9.4g of protein, 45.0g of carbohydrates, and 2.8g of fat.

With just 2.8g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 4.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

With 160mg of calcium per 100g, it contributes meaningfully to daily calcium needs (the UK recommendation is 700mg for adults). Calcium is vital for maintaining strong bones and teeth, as well as supporting normal muscle and nerve function.

Warburtons Milk Roll Bread is suitable for vegetarian, halal diets, making it a versatile choice for households with mixed dietary requirements. At 248 kcal per 100g, Warburtons Milk Roll Bread can add up fast if you're not tracking it. Our food nutrients calculator keeps a running total so nothing slips through.

Frequently Asked Questions

How many calories are in Warburtons Milk Roll Bread?

Warburtons Milk Roll Bread contains 248 kcal per 100g, which is approximately 12% of the recommended daily intake of 2,000 kcal for an average adult.

Is Warburtons Milk Roll Bread low in fat?

Yes, Warburtons Milk Roll Bread contains only 2.8g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Warburtons Milk Roll Bread low in sugar?

Yes, Warburtons Milk Roll Bread has only 4.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Warburtons Milk Roll Bread suitable for vegetarians?

Yes, Warburtons Milk Roll Bread is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does Warburtons Milk Roll Bread contain any allergens?

Yes, Warburtons Milk Roll Bread contains the following allergens: dairy, gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Is Warburtons Milk Roll Bread a good source of calcium?

Warburtons Milk Roll Bread provides 160mg of calcium per 100g. The UK recommended daily intake is 700mg for adults. Calcium is vital for strong bones, teeth, and muscle function.

Sources & References

Data source for this food

  1. Morrisons — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  5. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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