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Warburtons Medium White Bread Calories & Nutrition Facts

Warburtons Medium White Bread contains 244 kcal per 100g, with 9.1g of protein, 46.4g of carbohydrates, and 2.0g of fat. It is low in fat. Naturally vegan and plant-based.

  • Contains: Gluten, Soy
  • Dietary: Halal, Kosher, Vegan, Vegetarian
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Nutritional Overview

Warburtons Medium White Bread is a food item that can be part of a varied diet. Per 100g serving, it provides 244 kcal of energy, 9.1g of protein, 46.4g of carbohydrates, and 2.0g of fat.

With just 2.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 3.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Warburtons Medium White Bread is suitable for vegan, halal and kosher diets, making it a versatile choice for households with mixed dietary requirements. Warburtons Medium White Bread isn't always what people expect calorie-wise, 244 kcal per 100g is the real figure. Our food nutrition calculator keeps an honest running total of it.

Frequently Asked Questions

How many calories are in Warburtons Medium White Bread?

Warburtons Medium White Bread contains 244 kcal per 100g, which is approximately 12% of the recommended daily intake of 2,000 kcal for an average adult.

Is Warburtons Medium White Bread low in fat?

Yes, Warburtons Medium White Bread contains only 2.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Warburtons Medium White Bread low in sugar?

Yes, Warburtons Medium White Bread has only 3.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Warburtons Medium White Bread suitable for vegans?

Yes, Warburtons Medium White Bread is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 244 kcal and 9.1g of protein per 100g.

Does Warburtons Medium White Bread contain any allergens?

Yes, Warburtons Medium White Bread contains the following allergens: gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Morrisons — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  5. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  6. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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