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Calories in Pizza Express Doughballs: Protein, Carbs & Fat

Pizza Express Doughballs contains 280 kcal per 100g, with 10.6g of protein, 53.1g of carbohydrates, and 2.2g of fat. Low in fat, with just 2.2g per 100g. It is suitable for vegetarians.

  • Contains: Dairy, Gluten
  • Dietary: Vegetarian
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Nutritional Overview

Pizza Express Doughballs is a food item that can be part of a varied diet. Per 100g serving, it provides 280 kcal of energy, 10.6g of protein, 53.1g of carbohydrates, and 2.2g of fat.

With just 2.2g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 3.4g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Pizza Express Doughballs is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements. Pizza Express Doughballs carries 280 calories in every 100g. Our food fat calculator adds it straight into your running total the moment you log it.

Frequently Asked Questions

How many calories are in Pizza Express Doughballs?

Pizza Express Doughballs contains 280 kcal per 100g, which is approximately 14% of the recommended daily intake of 2,000 kcal for an average adult.

Is Pizza Express Doughballs low in fat?

Yes, Pizza Express Doughballs contains only 2.2g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Pizza Express Doughballs low in sugar?

Yes, Pizza Express Doughballs has only 3.4g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Pizza Express Doughballs suitable for vegetarians?

Yes, Pizza Express Doughballs is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does Pizza Express Doughballs contain any allergens?

Yes, Pizza Express Doughballs contains the following allergens: dairy, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

  1. British Nutrition Foundation — UK nutrition science and education
  2. McCance & Widdowson's Composition of Foods — UK food composition tables
  3. USDA FoodData Central — US Department of Agriculture food composition database
  4. NHS Eat Well — UK National Health Service dietary guidance
  5. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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