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Kellogg's Pokemon Chocolate Flavour Cereal: Calorie Count & Nutritional Breakdown

Kellogg's Pokemon Chocolate Flavour Cereal contains 378 kcal per 100g, with 9.3g of protein, 74.0g of carbohydrates, and 2.8g of fat. A low-fat option at just 2.8g of fat per 100g. It is suitable for vegans.

  • Contains: Gluten
  • Dietary: Vegan, Vegetarian
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Nutritional Overview

Kellogg's Pokemon Chocolate Flavour Cereal is a food item that can be part of a varied diet. Per 100g serving, it provides 378 kcal of energy, 9.3g of protein, 74.0g of carbohydrates, and 2.8g of fat.

With just 2.8g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

Each 100g serving provides 10.0g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults. Adequate fibre intake supports healthy digestion, helps regulate blood sugar levels, and may reduce the risk of heart disease and bowel cancer.

Each 100g serving contains 0.12g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

Kellogg's Pokemon Chocolate Flavour Cereal is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. Turning Kellogg's Pokemon Chocolate Flavour Cereal into a real number rather than a guess takes seconds. Our kcal food calculator logs its 378 kcal per 100g instantly.

Frequently Asked Questions

How many calories are in Kellogg's Pokemon Chocolate Flavour Cereal?

Kellogg's Pokemon Chocolate Flavour Cereal contains 378 kcal per 100g, which is approximately 19% of the recommended daily intake of 2,000 kcal for an average adult.

Is Kellogg's Pokemon Chocolate Flavour Cereal low in fat?

Yes, Kellogg's Pokemon Chocolate Flavour Cereal contains only 2.8g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Kellogg's Pokemon Chocolate Flavour Cereal low in salt?

Yes, Kellogg's Pokemon Chocolate Flavour Cereal contains only 0.12g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Is Kellogg's Pokemon Chocolate Flavour Cereal high in fibre?

Yes, Kellogg's Pokemon Chocolate Flavour Cereal provides 10.0g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults.

Is Kellogg's Pokemon Chocolate Flavour Cereal suitable for vegans?

Yes, Kellogg's Pokemon Chocolate Flavour Cereal is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 378 kcal and 9.3g of protein per 100g.

Does Kellogg's Pokemon Chocolate Flavour Cereal contain any allergens?

Yes, Kellogg's Pokemon Chocolate Flavour Cereal contains the following allergens: gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Morrisons — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  5. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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