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Kellogg's Coco Pops Chocos White Chocolate: Full Macro & Calorie Guide

Kellogg's Coco Pops Chocos White Chocolate contains 388 kcal per 100g, with 7.5g of protein, 85.0g of carbohydrates, and 1.3g of fat. Low in fat, with just 1.3g per 100g. It is suitable for vegetarians.

  • Contains: Gluten
  • Dietary: Vegetarian
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Nutritional Overview

Kellogg's Coco Pops Chocos White Chocolate is a food item that can be part of a varied diet. Per 100g serving, it provides 388 kcal of energy, 7.5g of protein, 85.0g of carbohydrates, and 1.3g of fat.

With just 1.3g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

Each 100g serving contains 0.27g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

Kellogg's Coco Pops Chocos White Chocolate is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements. If Kellogg's Coco Pops Chocos White Chocolate is on today's menu, its 388 kcal per 100g is worth logging properly. Our food macros calculator makes that quick.

Frequently Asked Questions

How many calories are in Kellogg's Coco Pops Chocos White Chocolate?

Kellogg's Coco Pops Chocos White Chocolate contains 388 kcal per 100g, which is approximately 19% of the recommended daily intake of 2,000 kcal for an average adult.

Is Kellogg's Coco Pops Chocos White Chocolate low in fat?

Yes, Kellogg's Coco Pops Chocos White Chocolate contains only 1.3g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Kellogg's Coco Pops Chocos White Chocolate low in salt?

Yes, Kellogg's Coco Pops Chocos White Chocolate contains only 0.27g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Is Kellogg's Coco Pops Chocos White Chocolate suitable for vegetarians?

Yes, Kellogg's Coco Pops Chocos White Chocolate is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does Kellogg's Coco Pops Chocos White Chocolate contain any allergens?

Yes, Kellogg's Coco Pops Chocos White Chocolate contains the following allergens: gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Morrisons — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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