How Many Calories in Hovis Soft White Medium Bread?
Hovis Soft White Medium Bread contains 233 kcal per 100g, with 8.7g of protein, 44.6g of carbohydrates, and 1.7g of fat. Low in fat, with just 1.7g per 100g. A vegan-friendly option.
- Contains: Gluten, Soy
- Dietary: Vegan, Vegetarian
UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Hovis Soft White Medium Bread is a food item that can be part of a varied diet. Per 100g serving, it provides 233 kcal of energy, 8.7g of protein, 44.6g of carbohydrates, and 1.7g of fat.
With just 1.7g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.
With only 3.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.
Hovis Soft White Medium Bread is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. Once Hovis Soft White Medium Bread's real 233 kcal per 100g is logged, our meal nutrition calculator handles the running total automatically.
Frequently Asked Questions
How many calories are in Hovis Soft White Medium Bread?
Hovis Soft White Medium Bread contains 233 kcal per 100g, which is approximately 12% of the recommended daily intake of 2,000 kcal for an average adult.
Is Hovis Soft White Medium Bread low in fat?
Yes, Hovis Soft White Medium Bread contains only 1.7g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.
Is Hovis Soft White Medium Bread low in sugar?
Yes, Hovis Soft White Medium Bread has only 3.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Is Hovis Soft White Medium Bread suitable for vegans?
Yes, Hovis Soft White Medium Bread is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 233 kcal and 8.7g of protein per 100g.
Does Hovis Soft White Medium Bread contain any allergens?
Yes, Hovis Soft White Medium Bread contains the following allergens: gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.
Sources & References
Data source for this food
- Morrisons (groceries.morrisons.com) — manufacturer's official product page
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than Hovis Soft White Medium Bread (233 kcal per 100g). Tap one to compare them side by side.
