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Calories in Hovis Original Granary Medium Bread: Protein, Carbs & Fat

Hovis Original Granary Medium Bread contains 256 kcal per 100g, with 10.3g of protein, 46.4g of carbohydrates, and 2.4g of fat. It is low in fat. Naturally vegan and plant-based.

  • Contains: Gluten, Soy
  • Dietary: Vegan, Vegetarian
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Nutritional Overview

Hovis Original Granary Medium Bread is a food item that can be part of a varied diet. Per 100g serving, it provides 256 kcal of energy, 10.3g of protein, 46.4g of carbohydrates, and 2.4g of fat.

With just 2.4g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 3.4g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Hovis Original Granary Medium Bread is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. Hovis Original Granary Medium Bread alone won't break your daily goal, but 256 kcal per 100g adds up if you're not counting it. Our nutrition value calculator does the counting.

Frequently Asked Questions

How many calories are in Hovis Original Granary Medium Bread?

Hovis Original Granary Medium Bread contains 256 kcal per 100g, which is approximately 13% of the recommended daily intake of 2,000 kcal for an average adult.

Is Hovis Original Granary Medium Bread low in fat?

Yes, Hovis Original Granary Medium Bread contains only 2.4g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Hovis Original Granary Medium Bread low in sugar?

Yes, Hovis Original Granary Medium Bread has only 3.4g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Hovis Original Granary Medium Bread suitable for vegans?

Yes, Hovis Original Granary Medium Bread is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 256 kcal and 10.3g of protein per 100g.

Does Hovis Original Granary Medium Bread contain any allergens?

Yes, Hovis Original Granary Medium Bread contains the following allergens: gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Morrisons (groceries.morrisons.com) — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance
  6. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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