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Hovis Nimble Wholemeal Bread Calories, Macros & Key Nutrients

Hovis Nimble Wholemeal Bread contains 226 kcal per 100g, with 11.1g of protein, 37.0g of carbohydrates, and 2.2g of fat. A low-fat option at just 2.2g of fat per 100g. It is suitable for vegans.

  • Contains: Gluten, Soy
  • Dietary: Kosher, Vegan, Vegetarian
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Nutritional Overview

Hovis Nimble Wholemeal Bread is a food item that can be part of a varied diet. Per 100g serving, it provides 226 kcal of energy, 11.1g of protein, 37.0g of carbohydrates, and 2.2g of fat.

With just 2.2g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 2.2g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving provides 6.8g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults. Adequate fibre intake supports healthy digestion, helps regulate blood sugar levels, and may reduce the risk of heart disease and bowel cancer.

Hovis Nimble Wholemeal Bread is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. However Hovis Nimble Wholemeal Bread ends up on your plate, its 226 kcal per 100g still counts. Our breakfast calculator keeps an accurate running total of it.

Frequently Asked Questions

How many calories are in Hovis Nimble Wholemeal Bread?

Hovis Nimble Wholemeal Bread contains 226 kcal per 100g, which is approximately 11% of the recommended daily intake of 2,000 kcal for an average adult.

Is Hovis Nimble Wholemeal Bread low in fat?

Yes, Hovis Nimble Wholemeal Bread contains only 2.2g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Hovis Nimble Wholemeal Bread low in sugar?

Yes, Hovis Nimble Wholemeal Bread has only 2.2g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Hovis Nimble Wholemeal Bread high in fibre?

Yes, Hovis Nimble Wholemeal Bread provides 6.8g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults.

Is Hovis Nimble Wholemeal Bread suitable for vegans?

Yes, Hovis Nimble Wholemeal Bread is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 226 kcal and 11.1g of protein per 100g.

Does Hovis Nimble Wholemeal Bread contain any allergens?

Yes, Hovis Nimble Wholemeal Bread contains the following allergens: gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Morrisons (groceries.morrisons.com) — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  5. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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