Skip to main content
Menu

Home › Calories › Bread & Cereals › Hovis Best of Both Medium Bread

Hovis Best of Both Medium Bread: Full Macro & Calorie Guide

Hovis Best of Both Medium Bread contains 226 kcal per 100g, with 9.5g of protein, 40.8g of carbohydrates, and 1.6g of fat. A low-fat option at just 1.6g of fat per 100g. It is suitable for vegans.

  • Contains: Gluten, Soy
  • Dietary: Vegan, Vegetarian
  • Key Micronutrients (per 100g): Calcium 357.0mg
Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Hovis Best of Both Medium Bread is a food item that can be part of a varied diet. Per 100g serving, it provides 226 kcal of energy, 9.5g of protein, 40.8g of carbohydrates, and 1.6g of fat.

With just 1.6g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 2.9g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

With 357mg of calcium per 100g, it contributes meaningfully to daily calcium needs (the UK recommendation is 700mg for adults). Calcium is vital for maintaining strong bones and teeth, as well as supporting normal muscle and nerve function.

Hovis Best of Both Medium Bread is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. Hovis Best of Both Medium Bread's real energy value is 226 kcal per 100g. Our nutritional information calculator adds that straight into your day's running total.

Frequently Asked Questions

How many calories are in Hovis Best of Both Medium Bread?

Hovis Best of Both Medium Bread contains 226 kcal per 100g, which is approximately 11% of the recommended daily intake of 2,000 kcal for an average adult.

Is Hovis Best of Both Medium Bread low in fat?

Yes, Hovis Best of Both Medium Bread contains only 1.6g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Hovis Best of Both Medium Bread low in sugar?

Yes, Hovis Best of Both Medium Bread has only 2.9g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Hovis Best of Both Medium Bread suitable for vegans?

Yes, Hovis Best of Both Medium Bread is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 226 kcal and 9.5g of protein per 100g.

Does Hovis Best of Both Medium Bread contain any allergens?

Yes, Hovis Best of Both Medium Bread contains the following allergens: gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Is Hovis Best of Both Medium Bread a good source of calcium?

Hovis Best of Both Medium Bread provides 357mg of calcium per 100g. The UK recommended daily intake is 700mg for adults. Calcium is vital for strong bones, teeth, and muscle function.

Sources & References

Data source for this food

  1. Morrisons (groceries.morrisons.com) — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  5. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Hovis Best of Both Medium Bread (226 kcal per 100g). Tap one to compare them side by side.

Related Foods