Kroger: Calories & Nutrition
Calories and nutrition information for Kroger foods on Food Calorie Calculator. Showing 310 foods (page 1 of 6).
Across the 310 Kroger foods listed here, calories range from 0 to 857 kcal per 100g, with an average of 255 kcal per 100g. 91 of them have fewer than 100 kcal per 100g.
All values are per 100g. Click any food to see the full nutritional breakdown and interactive calculator.
Lowest Calorie Kroger Items
Ranked per 100g, which naturally puts drinks, sauces and small sides first. Items under 5 kcal per 100g, such as water, are left out.
- Kroger Magnesium: 5 kcal per 100g
- Kroger Chopped Mixed Greens: 13 kcal per 100g
- Kroger Fully Cooked Lower Sodium tradional bacon: 17 kcal per 100g
Highest Calorie Kroger Items
- The Kroger Co. light flavor oliver oil: 857 kcal per 100g
- Kroger Pure Vegetable Oil: 857 kcal per 100g
- Kroger, pure canola oil: 857 kcal per 100g
Highest Protein Kroger Items
- The Kroger Co Pork cracklins: 50.0g protein per 100g
- Kroger Teriyaki SmokeHouse Jerky Beef: 42.9g protein per 100g
- Kroger Non-Fat Dry Milk: 34.8g protein per 100g
Where This Kroger Nutrition Data Comes From
The nutrition figures for these Kroger foods come from: Open Food Facts (310 foods). Each food's own page names its exact source.
Recipes and menus change over time, so the brand's own packaging, app or in-store information is always the final word.
Frequently Asked Questions
How many calories are in Kroger food?
Across the 310 Kroger foods listed here, calories range from 0 to 857 kcal per 100g, with an average of 255 kcal per 100g. 91 of them have fewer than 100 kcal per 100g. Open any food above to see its calories per portion or for the exact amount you eat.
What is the lowest calorie Kroger item?
Ranked per 100g and leaving out items under 5 kcal per 100g such as water, Kroger Magnesium is the lowest calorie Kroger item listed here, at 5 kcal per 100g. Per 100g rankings put drinks and sauces first, so check the full list above for meals.
Which Kroger food has the most protein?
The Kroger Co Pork cracklins has the most protein of the Kroger foods listed here, with 50.0g of protein per 100g.
Where does this Kroger nutrition information come from?
The nutrition figures for these Kroger foods come from: Open Food Facts (310 foods). Each food's own page names its exact source.