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Kroger Cranberry Grape Juice Nutrition Facts per 100g

Kroger Cranberry Grape Juice contains 67 kcal per 100g, with 0.4g of protein, 16.2g of carbohydrates, and 0.0g of fat. Low in fat, with just 0.0g per 100g.

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Nutritional Overview

Kroger Cranberry Grape Juice is a beverage consumed for hydration, energy, or enjoyment. Per 100g serving, it provides 67 kcal of energy, 0.4g of protein, 16.2g of carbohydrates, and 0.0g of fat.

With just 0.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

Each 100g serving contains 0.03g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. At 67 kcal per 100g, Kroger Cranberry Grape Juice can add up without you noticing until you log it. Our meal nutrients calculator shows you the real total.

Frequently Asked Questions

How many calories are in Kroger Cranberry Grape Juice?

Kroger Cranberry Grape Juice contains 67 kcal per 100g, which is approximately 3% of the recommended daily intake of 2,000 kcal for an average adult.

Is Kroger Cranberry Grape Juice a good source of protein?

Kroger Cranberry Grape Juice contains 0.4g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Marine collogen, Soy Protein Isolate, or other protein-rich foods.

Is Kroger Cranberry Grape Juice low in fat?

Yes, Kroger Cranberry Grape Juice contains only 0.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Kroger Cranberry Grape Juice low in salt?

Yes, Kroger Cranberry Grape Juice contains only 0.03g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.