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Shoprite Turkey kielbasa Calories, Macros & Key Nutrients

Shoprite Turkey kielbasa contains 1 kcal per 100g, with 17.9g of protein, 1.8g of carbohydrates, and 4.6g of fat. It is low in calories, making it suitable for calorie-controlled diets.

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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Shoprite Turkey kielbasa is a protein-rich food commonly used in main meals across many cuisines. Per 100g serving, it provides 1 kcal of energy, 17.9g of protein, 1.8g of carbohydrates, and 4.6g of fat.

At just 1 kcal per 100g, it meets the UK/EU "low calorie" nutrition-claim threshold. This makes it a suitable choice for those monitoring their overall energy intake as part of a calorie-controlled diet.

With only 0.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. However Shoprite Turkey kielbasa ends up on your plate, its 1 kcal per 100g still counts. Our recipe nutrition calculator keeps an accurate running total of it.

Frequently Asked Questions

How many calories are in Shoprite Turkey kielbasa?

Shoprite Turkey kielbasa contains 1 kcal per 100g, which is approximately 0% of the recommended daily intake of 2,000 kcal for an average adult. This meets the UK/EU "low calorie" nutrition-claim threshold.

Is Shoprite Turkey kielbasa low in sugar?

Yes, Shoprite Turkey kielbasa has only 0.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Shoprite Turkey kielbasa high in salt?

Shoprite Turkey kielbasa contains 2.81g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 47% of this.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  5. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Shoprite Turkey kielbasa (1 kcal per 100g). Open one, or tap Compare to see them side by side.

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