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Calories in Voltan spinach and ricotta ravioli: Protein, Carbs & Fat

Voltan spinach and ricotta ravioli contains 184 kcal per 100g, with 6.3g of protein, 29.0g of carbohydrates, and 4.3g of fat.

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Nutritional Overview

Voltan spinach and ricotta ravioli is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 184 kcal of energy, 6.3g of protein, 29.0g of carbohydrates, and 4.3g of fat.

With only 2.4g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Voltan spinach and ricotta ravioli is 184 kcal per 100g, which adds up if you are not counting it. Our nutrition calculator does the counting.

Frequently Asked Questions

How many calories are in Voltan spinach and ricotta ravioli?

Voltan spinach and ricotta ravioli contains 184 kcal per 100g, which is approximately 9% of the recommended daily intake of 2,000 kcal for an average adult.

Is Voltan spinach and ricotta ravioli low in sugar?

Yes, Voltan spinach and ricotta ravioli has only 2.4g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  5. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  6. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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