Calorie & Nutrition Information for Vinaigrette (balsamic)
Vinaigrette (balsamic) contains 180 kcal per 100g, with 0.2g of protein, 12.0g of carbohydrates, and 14.5g of fat. It is suitable for vegans.
- Allergens: None of the major allergens
- Dietary: Halal, Kosher, Vegan, Vegetarian
- Key Micronutrients (per 100g): Iron 0.30mg, Calcium 10.0mg, Vitamin C 1.0mg
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UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
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*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Vinaigrette (balsamic) is a flavouring or condiment used to enhance the taste of dishes. Per 100g serving, it provides 180 kcal of energy, 0.2g of protein, 12.0g of carbohydrates, and 14.5g of fat.
Vinaigrette (balsamic) is suitable for vegan, halal and kosher diets, making it a versatile choice for households with mixed dietary requirements. Vinaigrette (balsamic) brings 180 kcal to every 100g eaten. Our nutrition guide calculator tracks it honestly instead of leaving you to estimate by eye.
Frequently Asked Questions
How many calories are in Vinaigrette (balsamic)?
Vinaigrette (balsamic) contains 180 kcal per 100g, which is approximately 9% of the recommended daily intake of 2,000 kcal for an average adult.
Is Vinaigrette (balsamic) a good source of protein?
Vinaigrette (balsamic) contains 0.2g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Shrimp skewers, Soy Protein Isolate, or other protein-rich foods.
Is Vinaigrette (balsamic) suitable for vegans?
Yes, Vinaigrette (balsamic) is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 180 kcal and 0.2g of protein per 100g.
Is Vinaigrette (balsamic) free from major allergens?
Vinaigrette (balsamic) does not contain any of the 14 major allergens recognised under UK food law. However, cross-contamination during manufacturing is always possible; always check the packaging for 'may contain' warnings.
Sources & References
- British Nutrition Foundation — UK nutrition science and education
- McCance & Widdowson's Composition of Foods — UK food composition tables
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
- British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than Vinaigrette (balsamic) (180 kcal per 100g). Open one, or tap Compare to see them side by side.