Skip to main content
Menu

Home › Calories › Plant-Based Alternatives › Vege Smak VegeKabanosy

Calories in Vege Smak VegeKabanosy: Protein, Carbs & Fat

Vege Smak VegeKabanosy contains 251 kcal per 100g, with 23.7g of protein, 10.0g of carbohydrates, and 12.9g of fat. High in protein, providing 23.7g per 100g. It is suitable for vegans.

  • Brand: Vege Smak
  • Contains: Gluten, Soy
  • Dietary: Vegan, Vegetarian
Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Vege Smak VegeKabanosy is a food item that can be part of a varied diet. Per 100g serving, it provides 251 kcal of energy, 23.7g of protein, 10.0g of carbohydrates, and 12.9g of fat.

It is a good source of protein, providing 23.7g per 100g (around 38% of its energy), approximately 47% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With only 1.6g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Vege Smak VegeKabanosy is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. Vege Smak VegeKabanosy is 251 kcal per 100g on its own, but the real number is what it adds to your full day. Our food traffic light system calculator uk shows you that.

Frequently Asked Questions

How many calories are in Vege Smak VegeKabanosy?

Vege Smak VegeKabanosy contains 251 kcal per 100g, which is approximately 13% of the recommended daily intake of 2,000 kcal for an average adult.

Is Vege Smak VegeKabanosy high in protein?

Yes, Vege Smak VegeKabanosy provides 23.7g of protein per 100g (around 38% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Vege Smak VegeKabanosy provides 47% of this.

Is Vege Smak VegeKabanosy low in sugar?

Yes, Vege Smak VegeKabanosy has only 1.6g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Vege Smak VegeKabanosy high in salt?

Vege Smak VegeKabanosy contains 1.80g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 30% of this.

Is Vege Smak VegeKabanosy suitable for vegans?

Yes, Vege Smak VegeKabanosy is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 251 kcal and 23.7g of protein per 100g.

Does Vege Smak VegeKabanosy contain any allergens?

Yes, Vege Smak VegeKabanosy contains the following allergens: gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Vege Smak VegeKabanosy (251 kcal per 100g). Tap one to compare them side by side.

Related Foods