Skip to main content
Menu

Home › Calories › Takeaway & Ready Meals › Trader Joe's Corn Chowder

Trader Joe's Corn Chowder: Nutritional Values & Calorie Data

Trader Joe's Corn Chowder contains 90 kcal per 100g, with 2.0g of protein, 9.4g of carbohydrates, and 4.9g of fat.

Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Trader Joe's Corn Chowder is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 90 kcal of energy, 2.0g of protein, 9.4g of carbohydrates, and 4.9g of fat.

With only 1.6g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. The real number behind Trader Joe's Corn Chowder is 90 kcal per 100g, worth logging rather than guessing. Our food traffic light system calculator makes that quick.

Frequently Asked Questions

How many calories are in Trader Joe's Corn Chowder?

Trader Joe's Corn Chowder contains 90 kcal per 100g, which is approximately 4% of the recommended daily intake of 2,000 kcal for an average adult.

Is Trader Joe's Corn Chowder a good source of protein?

Trader Joe's Corn Chowder contains 2.0g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Marine collogen, Soy Protein Isolate, or other protein-rich foods.

Is Trader Joe's Corn Chowder low in sugar?

Yes, Trader Joe's Corn Chowder has only 1.6g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Trader Joe's Corn Chowder (90 kcal per 100g). Tap one to compare them side by side.

Related Foods