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The protein works Vegan protein extreme: Calories, Protein & Nutrition Guide

The protein works Vegan protein extreme contains 366 kcal per 100g, with 80.0g of protein, 6.4g of carbohydrates, and 2.0g of fat. High in protein yet low in fat, making it a lean, nutritious choice. A vegan-friendly option.

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Nutritional Overview

The protein works Vegan protein extreme is a food item that can be part of a varied diet. Per 100g serving, it provides 366 kcal of energy, 80.0g of protein, 6.4g of carbohydrates, and 2.0g of fat.

It is a good source of protein, providing 80.0g per 100g (around 87% of its energy), approximately 160% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With just 2.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 2.9g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

The protein works Vegan protein extreme is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. Not sure how far The protein works Vegan protein extreme pushes your daily count? At 366 kcal per 100g, our nutritional analysis calculator shows you the real number.

Frequently Asked Questions

How many calories are in The protein works Vegan protein extreme?

The protein works Vegan protein extreme contains 366 kcal per 100g, which is approximately 18% of the recommended daily intake of 2,000 kcal for an average adult.

Is The protein works Vegan protein extreme high in protein?

Yes, The protein works Vegan protein extreme provides 80.0g of protein per 100g (around 87% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of The protein works Vegan protein extreme provides 160% of this.

Is The protein works Vegan protein extreme low in fat?

Yes, The protein works Vegan protein extreme contains only 2.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is The protein works Vegan protein extreme low in sugar?

Yes, The protein works Vegan protein extreme has only 2.9g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is The protein works Vegan protein extreme high in salt?

The protein works Vegan protein extreme contains 2.10g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 35% of this.

Is The protein works Vegan protein extreme suitable for vegans?

Yes, The protein works Vegan protein extreme is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 366 kcal and 80.0g of protein per 100g.

Does The protein works Vegan protein extreme contain any allergens?

Yes, The protein works Vegan protein extreme contains the following allergens: soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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