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The Protein Works Bangin Burrito Calories & Nutrition Facts

The Protein Works Bangin Burrito contains 385 kcal per 100g, with 22.0g of protein, 54.0g of carbohydrates, and 10.0g of fat. High in protein, providing 22.0g per 100g.

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Nutritional Overview

The Protein Works Bangin Burrito is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 385 kcal of energy, 22.0g of protein, 54.0g of carbohydrates, and 10.0g of fat.

It is a good source of protein, providing 22.0g per 100g (around 23% of its energy), approximately 44% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

Each 100g serving provides 8.1g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults. Adequate fibre intake supports healthy digestion, helps regulate blood sugar levels, and may reduce the risk of heart disease and bowel cancer. The Protein Works Bangin Burrito has 385 kcal per 100g, a real figure worth logging rather than guessing. Our breakfast calories calculator makes that easy.

Frequently Asked Questions

How many calories are in The Protein Works Bangin Burrito?

The Protein Works Bangin Burrito contains 385 kcal per 100g, which is approximately 19% of the recommended daily intake of 2,000 kcal for an average adult.

Is The Protein Works Bangin Burrito high in protein?

Yes, The Protein Works Bangin Burrito provides 22.0g of protein per 100g (around 23% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of The Protein Works Bangin Burrito provides 44% of this.

Is The Protein Works Bangin Burrito high in fibre?

Yes, The Protein Works Bangin Burrito provides 8.1g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults.

Does The Protein Works Bangin Burrito contain any allergens?

Yes, The Protein Works Bangin Burrito contains the following allergens: gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  5. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than The Protein Works Bangin Burrito (385 kcal per 100g). Open one, or tap Compare to see them side by side.

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