Tesco Christmas Chip & Christmas Trees: Calories, Protein & Nutrition Guide
Tesco Christmas Chip & Christmas Trees contains 509 kcal per 100g, with 5.0g of protein, 64.1g of carbohydrates, and 25.1g of fat. Relatively high in calories, packing 509 kcal per 100g.
- Brand: Tesco
- Contains: Soy
UK nutrition data · FSA traffic lights · Reference Intakes
Type at least 2 characters to search from our UK foods database
Your favourites ♥
Trending Now 🔥
Request to be added
FSA Traffic Lights
Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
Buy online:
Your meal is empty
Go to "Food Lookup", select a food and click "+ Add to Meal" to start building.
Saved Templates
| Nutrient | A | B |
|---|
Nutritional Overview
Tesco Christmas Chip & Christmas Trees is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 509 kcal of energy, 5.0g of protein, 64.1g of carbohydrates, and 25.1g of fat.
Under UK FSA traffic-light labelling, this food is classified as high in fat with 25.1g per 100g (12.1g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.
Under UK FSA traffic-light labelling, this food is classified as high in sugar with 26.1g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.
Each 100g serving contains 0.25g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.
This is an energy-dense food at 509 kcal per 100g, largely due to its fat content (25.1g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Tesco Christmas Chip & Christmas Trees checks in at 509 kcal per 100g, a number worth having in your daily log rather than left out. Our fat and calorie counter adds it in seconds.
Frequently Asked Questions
How many calories are in Tesco Christmas Chip & Christmas Trees?
Tesco Christmas Chip & Christmas Trees contains 509 kcal per 100g, which is approximately 25% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.
Is Tesco Christmas Chip & Christmas Trees high in fat?
Yes, according to FSA traffic-light guidelines, Tesco Christmas Chip & Christmas Trees is classified as high in fat with 25.1g per 100g (the threshold is 17.5g). Of this, 12.1g is saturated fat.
Is Tesco Christmas Chip & Christmas Trees high in sugar?
Tesco Christmas Chip & Christmas Trees contains 26.1g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.
Is Tesco Christmas Chip & Christmas Trees low in salt?
Yes, Tesco Christmas Chip & Christmas Trees contains only 0.25g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.
Does Tesco Christmas Chip & Christmas Trees contain any allergens?
Yes, Tesco Christmas Chip & Christmas Trees contains the following allergens: soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.
Why is Tesco Christmas Chip & Christmas Trees so high in calories?
At 509 kcal per 100g, Tesco Christmas Chip & Christmas Trees is energy-dense, primarily due to its high fat content (25.1g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.
Sources & References
Data source for this food
- Open Food Facts — product label data (Open Food Facts)
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
- World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
- Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than Tesco Christmas Chip & Christmas Trees (509 kcal per 100g). Tap one to compare them side by side.