Sweetcorn & Chickpea Burger Calories & Nutrition Facts
Sweetcorn & Chickpea Burger contains 160 kcal per 100g, with 5.7g of protein, 21.8g of carbohydrates, and 4.3g of fat.
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UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
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*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Sweetcorn & Chickpea Burger is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 160 kcal of energy, 5.7g of protein, 21.8g of carbohydrates, and 4.3g of fat.
With only 2.4g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Here is the real figure for Sweetcorn & Chickpea Burger: 160 kcal per 100g. Our food nutrition calculator keeps an honest running total of it.
Frequently Asked Questions
How many calories are in Sweetcorn & Chickpea Burger?
Sweetcorn & Chickpea Burger contains 160 kcal per 100g, which is approximately 8% of the recommended daily intake of 2,000 kcal for an average adult.
Is Sweetcorn & Chickpea Burger low in sugar?
Yes, Sweetcorn & Chickpea Burger has only 2.4g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Sources & References
Data source for this food
- Open Food Facts — product label data (Open Food Facts)
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
- Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
- World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than Sweetcorn & Chickpea Burger (160 kcal per 100g). Open one, or tap Compare to see them side by side.