Skip to main content
Menu

Home › Calories › Snacks & Confectionery › Supervalu Digestives

Supervalu Digestives: Nutritional Values & Calorie Data

Supervalu Digestives contains 497 kcal per 100g, with 6.6g of protein, 65.0g of carbohydrates, and 22.0g of fat. Relatively high in calories, packing 497 kcal per 100g.

Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Supervalu Digestives is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 497 kcal of energy, 6.6g of protein, 65.0g of carbohydrates, and 22.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 22.0g per 100g (11.0g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

This is an energy-dense food at 497 kcal per 100g, largely due to its fat content (22.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. How much does Supervalu Digestives really add to your day? At 497 kcal per 100g, our nutrition information calculator tells you the running total in seconds.

Frequently Asked Questions

How many calories are in Supervalu Digestives?

Supervalu Digestives contains 497 kcal per 100g, which is approximately 25% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Supervalu Digestives high in fat?

Yes, according to FSA traffic-light guidelines, Supervalu Digestives is classified as high in fat with 22.0g per 100g (the threshold is 17.5g). Of this, 11.0g is saturated fat.

Is Supervalu Digestives high in salt?

Supervalu Digestives contains 1.60g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 27% of this.

Why is Supervalu Digestives so high in calories?

At 497 kcal per 100g, Supervalu Digestives is energy-dense, primarily due to its high fat content (22.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  5. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  6. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Supervalu Digestives (497 kcal per 100g). Tap one to compare them side by side.

Related Foods