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Strong Roots Crispy veg nuggets: Nutritional Values & Calorie Data

Strong Roots Crispy veg nuggets contains 164 kcal per 100g, with 3.0g of protein, 25.0g of carbohydrates, and 5.3g of fat.

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Nutritional Overview

Strong Roots Crispy veg nuggets is a food item that can be part of a varied diet. Per 100g serving, it provides 164 kcal of energy, 3.0g of protein, 25.0g of carbohydrates, and 5.3g of fat. Strong Roots Crispy veg nuggets sits at 164 kcal per 100g, worth knowing before it becomes a bigger part of your day than you realised. Our lunch calorie calculator tracks it for you.

Frequently Asked Questions

How many calories are in Strong Roots Crispy veg nuggets?

Strong Roots Crispy veg nuggets contains 164 kcal per 100g, which is approximately 8% of the recommended daily intake of 2,000 kcal for an average adult.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  5. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Strong Roots Crispy veg nuggets (164 kcal per 100g). Tap one to compare them side by side.

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