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Stamford Street Co. Houmous: Calorie Count & Nutritional Breakdown

Stamford Street Co. Houmous contains 224 kcal per 100g, with 5.6g of protein, 12.3g of carbohydrates, and 16.1g of fat. It is suitable for vegans.

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Nutritional Overview

Stamford Street Co. Houmous is a flavouring or condiment used to enhance the taste of dishes. Per 100g serving, it provides 224 kcal of energy, 5.6g of protein, 12.3g of carbohydrates, and 16.1g of fat.

With only 0.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Stamford Street Co. Houmous is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. Turning Stamford Street Co. Houmous into a real number rather than a guess takes seconds. Our carb calculator UK logs its 224 kcal per 100g instantly.

Frequently Asked Questions

How many calories are in Stamford Street Co. Houmous?

Stamford Street Co. Houmous contains 224 kcal per 100g, which is approximately 11% of the recommended daily intake of 2,000 kcal for an average adult.

Is Stamford Street Co. Houmous low in sugar?

Yes, Stamford Street Co. Houmous has only 0.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Stamford Street Co. Houmous suitable for vegans?

Yes, Stamford Street Co. Houmous is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 224 kcal and 5.6g of protein per 100g.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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