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Spar Cheese pizza: Calorie Count & Nutritional Breakdown

Spar Cheese pizza contains 260 kcal per 100g, with 12.3g of protein, 34.2g of carbohydrates, and 7.8g of fat.

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Nutritional Overview

Spar Cheese pizza is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 260 kcal of energy, 12.3g of protein, 34.2g of carbohydrates, and 7.8g of fat.

With only 3.2g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Turning Spar Cheese pizza into a real number rather than a guess takes seconds. Our carb calculator uk logs its 260 kcal per 100g instantly.

Frequently Asked Questions

How many calories are in Spar Cheese pizza?

Spar Cheese pizza contains 260 kcal per 100g, which is approximately 13% of the recommended daily intake of 2,000 kcal for an average adult.

Is Spar Cheese pizza low in sugar?

Yes, Spar Cheese pizza has only 3.2g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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