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Yellowman (honeycomb toffee): Calorie Count & Nutritional Breakdown

Yellowman (honeycomb toffee) contains 420 kcal per 100g, with 0.5g of protein, 82.0g of carbohydrates, and 10.0g of fat. Relatively high in calories, packing 420 kcal per 100g. Suitable for those following a vegetarian diet.

  • Contains: Dairy
  • Dietary: Halal, Kosher, Vegetarian
  • Key Micronutrients (per 100g): Iron 0.50mg, Calcium 30.0mg, Vitamin C 0.0mg
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Nutritional Overview

Yellowman (honeycomb toffee) is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 420 kcal of energy, 0.5g of protein, 82.0g of carbohydrates, and 10.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 78.0g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

Each 100g serving contains 0.30g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

Yellowman (honeycomb toffee) is suitable for vegetarian, halal and kosher diets, making it a versatile choice for households with mixed dietary requirements.

This is an energy-dense food at 420 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Wondering how Yellowman (honeycomb toffee) fits your daily goal? At 420 kcal per 100g, our calorie calculator works it out for you in seconds.

Frequently Asked Questions

How many calories are in Yellowman (honeycomb toffee)?

Yellowman (honeycomb toffee) contains 420 kcal per 100g, which is approximately 21% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Yellowman (honeycomb toffee) a good source of protein?

Yellowman (honeycomb toffee) contains 0.5g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Pork Crackling, Dried Halibut (Greenlandic), Pea Protein Powder, or other protein-rich foods.

Is Yellowman (honeycomb toffee) high in sugar?

Yellowman (honeycomb toffee) contains 78.0g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Is Yellowman (honeycomb toffee) low in salt?

Yes, Yellowman (honeycomb toffee) contains only 0.30g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Is Yellowman (honeycomb toffee) suitable for vegetarians?

Yes, Yellowman (honeycomb toffee) is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does Yellowman (honeycomb toffee) contain any allergens?

Yes, Yellowman (honeycomb toffee) contains the following allergens: dairy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Why is Yellowman (honeycomb toffee) so high in calories?

At 420 kcal per 100g, Yellowman (honeycomb toffee) is energy-dense. Portion control is recommended if you are managing your calorie intake.

Sources & References

  1. British Nutrition Foundation — UK nutrition science and education
  2. McCance & Widdowson's Composition of Foods — UK food composition tables
  3. USDA FoodData Central — US Department of Agriculture food composition database
  4. NHS Eat Well — UK National Health Service dietary guidance
  5. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  6. British Heart Foundation — heart-healthy eating advice and dietary guidance
  7. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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