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Calorie & Nutrition Information for Walkers Tomato Ketchup Crisps

Walkers Tomato Ketchup Crisps contains 511 kcal per 100g, with 6.4g of protein, 53.0g of carbohydrates, and 29.0g of fat. Relatively high in calories, packing 511 kcal per 100g.

  • Contains: Dairy, Gluten, Soy, Celery
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Walkers Tomato Ketchup Crisps is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 511 kcal of energy, 6.4g of protein, 53.0g of carbohydrates, and 29.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 29.0g per 100g (2.3g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

With only 2.6g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

This is an energy-dense food at 511 kcal per 100g, largely due to its fat content (29.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Planning a meal around Walkers Tomato Ketchup Crisps? It's 511 kcal per 100g, and our daily food calorie counter keeps the running total honest as you build it out.

Frequently Asked Questions

How many calories are in Walkers Tomato Ketchup Crisps?

Walkers Tomato Ketchup Crisps contains 511 kcal per 100g, which is approximately 26% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Walkers Tomato Ketchup Crisps high in fat?

Yes, according to FSA traffic-light guidelines, Walkers Tomato Ketchup Crisps is classified as high in fat with 29.0g per 100g (the threshold is 17.5g). Of this, 2.3g is saturated fat.

Is Walkers Tomato Ketchup Crisps low in sugar?

Yes, Walkers Tomato Ketchup Crisps has only 2.6g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Does Walkers Tomato Ketchup Crisps contain any allergens?

Yes, Walkers Tomato Ketchup Crisps contains the following allergens: dairy, gluten, soy, celery. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Why is Walkers Tomato Ketchup Crisps so high in calories?

At 511 kcal per 100g, Walkers Tomato Ketchup Crisps is energy-dense, primarily due to its high fat content (29.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.

Sources & References

Data source for this food

  1. Walkers — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  5. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  6. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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