Skip to main content
Menu

Home › Calories › Snacks & Confectionery › Walkers Smoky Bacon Crisps

Calories in Walkers Smoky Bacon Crisps: Protein, Carbs & Fat

Walkers Smoky Bacon Crisps contains 513 kcal per 100g, with 6.6g of protein, 54.0g of carbohydrates, and 29.0g of fat. Relatively high in calories, packing 513 kcal per 100g.

  • Contains: Dairy, Gluten, Soy
Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Walkers Smoky Bacon Crisps is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 513 kcal of energy, 6.6g of protein, 54.0g of carbohydrates, and 29.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 29.0g per 100g (2.2g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

With only 0.8g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

This is an energy-dense food at 513 kcal per 100g, largely due to its fat content (29.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Walkers Smoky Bacon Crisps alone won't break your daily goal, but 513 kcal per 100g adds up if you're not counting it. Our carb counter uk does the counting.

Frequently Asked Questions

How many calories are in Walkers Smoky Bacon Crisps?

Walkers Smoky Bacon Crisps contains 513 kcal per 100g, which is approximately 26% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Walkers Smoky Bacon Crisps high in fat?

Yes, according to FSA traffic-light guidelines, Walkers Smoky Bacon Crisps is classified as high in fat with 29.0g per 100g (the threshold is 17.5g). Of this, 2.2g is saturated fat.

Is Walkers Smoky Bacon Crisps low in sugar?

Yes, Walkers Smoky Bacon Crisps has only 0.8g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Does Walkers Smoky Bacon Crisps contain any allergens?

Yes, Walkers Smoky Bacon Crisps contains the following allergens: dairy, gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Why is Walkers Smoky Bacon Crisps so high in calories?

At 513 kcal per 100g, Walkers Smoky Bacon Crisps is energy-dense, primarily due to its high fat content (29.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.

Sources & References

Data source for this food

  1. Walkers — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  5. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  6. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Walkers Smoky Bacon Crisps (513 kcal per 100g). Tap one to compare them side by side.

Related Foods