Skip to main content
Menu

Home › Calories › Snacks & Confectionery › Walkers French Fries Worcester Sauce

Calorie & Nutrition Information for Walkers French Fries Worcester Sauce

Walkers French Fries Worcester Sauce contains 441 kcal per 100g, with 5.9g of protein, 64.1g of carbohydrates, and 16.8g of fat. Relatively high in calories, packing 441 kcal per 100g. Suitable for those following a vegetarian diet.

  • Contains: Dairy, Gluten, Soy, Celery
  • Dietary: Vegetarian
Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Walkers French Fries Worcester Sauce is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 441 kcal of energy, 5.9g of protein, 64.1g of carbohydrates, and 16.8g of fat.

With only 1.3g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Walkers French Fries Worcester Sauce is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements.

This is an energy-dense food at 441 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Planning a meal around Walkers French Fries Worcester Sauce? It's 441 kcal per 100g, and our menu calorie calculator keeps the running total honest as you build it out.

Frequently Asked Questions

How many calories are in Walkers French Fries Worcester Sauce?

Walkers French Fries Worcester Sauce contains 441 kcal per 100g, which is approximately 22% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Walkers French Fries Worcester Sauce low in sugar?

Yes, Walkers French Fries Worcester Sauce has only 1.3g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Walkers French Fries Worcester Sauce high in salt?

Walkers French Fries Worcester Sauce contains 1.98g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 33% of this.

Is Walkers French Fries Worcester Sauce suitable for vegetarians?

Yes, Walkers French Fries Worcester Sauce is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does Walkers French Fries Worcester Sauce contain any allergens?

Yes, Walkers French Fries Worcester Sauce contains the following allergens: dairy, gluten, soy, celery. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Why is Walkers French Fries Worcester Sauce so high in calories?

At 441 kcal per 100g, Walkers French Fries Worcester Sauce is energy-dense. Portion control is recommended if you are managing your calorie intake.

Sources & References

Data source for this food

  1. Walkers — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  5. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  6. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Walkers French Fries Worcester Sauce (441 kcal per 100g). Tap one to compare them side by side.

Related Foods