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Tavuk Göğsü (chicken breast pudding): Nutritional Values & Calorie Data

Tavuk Göğsü (chicken breast pudding) contains 140 kcal per 100g, with 5.5g of protein, 20.0g of carbohydrates, and 4.0g of fat.

  • Contains: Dairy
  • Dietary: Halal
  • Key Micronutrients (per 100g): Iron 0.37mg, Calcium 5.0mg, Vitamin C 0.0mg
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Nutritional Overview

Tavuk Göğsü (chicken breast pudding) is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 140 kcal of energy, 5.5g of protein, 20.0g of carbohydrates, and 4.0g of fat.

Each 100g serving contains 0.20g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

Tavuk Göğsü (chicken breast pudding) is suitable for halal diets, making it a versatile choice for households with mixed dietary requirements. Tavuk Göğsü (chicken breast pudding) sits at 140 kcal per 100g, worth knowing before it becomes a bigger part of your day than you realised. Our carb calculator uk tracks it for you.

Frequently Asked Questions

How many calories are in Tavuk Göğsü (chicken breast pudding)?

Tavuk Göğsü (chicken breast pudding) contains 140 kcal per 100g, which is approximately 7% of the recommended daily intake of 2,000 kcal for an average adult.

Is Tavuk Göğsü (chicken breast pudding) low in salt?

Yes, Tavuk Göğsü (chicken breast pudding) contains only 0.20g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Does Tavuk Göğsü (chicken breast pudding) contain any allergens?

Yes, Tavuk Göğsü (chicken breast pudding) contains the following allergens: dairy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

  1. British Nutrition Foundation — UK nutrition science and education
  2. McCance & Widdowson's Composition of Foods — UK food composition tables
  3. USDA FoodData Central — US Department of Agriculture food composition database
  4. NHS Eat Well — UK National Health Service dietary guidance
  5. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  6. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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