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Pringles Original: Calorie Count & Nutritional Breakdown

Pringles Original contains 528 kcal per 100g, with 6.2g of protein, 54.0g of carbohydrates, and 31.0g of fat. At 528 kcal per 100g, it is an energy-dense food. A vegetarian-friendly choice.

  • Contains: Gluten
  • Dietary: Vegetarian
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Pringles Original is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 528 kcal of energy, 6.2g of protein, 54.0g of carbohydrates, and 31.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 31.0g per 100g (3.0g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

With only 0.9g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Pringles Original is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements.

This is an energy-dense food at 528 kcal per 100g, largely due to its fat content (31.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Turning Pringles Original into a real number rather than a guess takes seconds. Our food nutrition calculator uk logs its 528 kcal per 100g instantly.

Frequently Asked Questions

How many calories are in Pringles Original?

Pringles Original contains 528 kcal per 100g, which is approximately 26% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Pringles Original high in fat?

Yes, according to FSA traffic-light guidelines, Pringles Original is classified as high in fat with 31.0g per 100g (the threshold is 17.5g). Of this, 3.0g is saturated fat.

Is Pringles Original low in sugar?

Yes, Pringles Original has only 0.9g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Pringles Original suitable for vegetarians?

Yes, Pringles Original is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does Pringles Original contain any allergens?

Yes, Pringles Original contains the following allergens: gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Why is Pringles Original so high in calories?

At 528 kcal per 100g, Pringles Original is energy-dense, primarily due to its high fat content (31.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.

Sources & References

Data source for this food

  1. Morrisons — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  5. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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